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My 5 Favorite Adaptogens for PMS & Balancing Hormones
HEALTH / HORMONE SUPPORT

My 5 Favorite Adaptogens for PMS & Balancing Hormones

Posted on: November 23, 2017November 23, 2017

Happy Wednesday! As we all know, PMS kind of sucks. […]

Coconut Lime Chicken w/ Green Curry
MAIN DISHES / RECIPES

Coconut Lime Chicken w/ Green Curry

Posted on: October 3, 2017October 30, 2017

This coconut green curry is filled with allll the good warming ingredients such as: ginger, cinnamon, cumin, curry, and garlic. I used green curry instead of the more commonly used red curry and the result was a delicious, light & flavorful coconut curry dish! 

Mango Shrimp Ceviche w/ Avocado
RECIPES / SNACKS & DIPS

Mango Shrimp Ceviche w/ Avocado

Posted on: August 3, 2017October 30, 2017

Try munching on this easy + delicious snack! Perfect for corn tacos or paired with tortilla chips. 

Mulberry Apricot Coconut Granola
BREAKFAST / RECIPES / VEGAN

Mulberry Apricot Coconut Granola

Posted on: May 26, 2017October 30, 2017

Have you heard about mulberries yet? These little berries pack quite a punch! Paired with coconut + almonds, this granola will keep you going throughout the morning. 

Skin Nourishment Workshop Recap
HEALTH

Skin Nourishment Workshop Recap

Posted on: May 22, 2017October 30, 2017

Kirstin and I had so much fun doing this workshop! Read on for a recap on what we chatted about, what the ladies created (and got to take home!), and the pictures taken. 

The ‘Queen Of Greens’ Smoothie
BREAKFAST / DRINKS / RECIPES

The ‘Queen Of Greens’ Smoothie

Posted on: April 24, 2017October 30, 2017

I LOVE a good greens smoothie and I love experimenting with different ingredients such as zucchini, cucumber, kale & super foods. Read on for my favorite go-to recipe… 

‘Brain-Loving’ Walnut & Blueberry Granola
BREAKFAST / RECIPES

‘Brain-Loving’ Walnut & Blueberry Granola

Posted on: March 26, 2017October 30, 2017

I’ve been really into creating granola recipes lately and including as many different brain-loving ingredients as I can. This one is one of my favorites for brain support. 

How to make easy almond milk!
DRINKS / RECIPES / VEGAN

How to make easy almond milk!

Posted on: March 19, 2017October 30, 2017

Have you ever made home made nut milk? It’s soo easy plus quite cost efficient too. This is for my basic almond milk recipe. You can create different unique flavors by adding in different spices & extracts. 

Orange Banana Smoothie (Orange Julius Copycat)
DRINKS / RECIPES

Orange Banana Smoothie (Orange Julius Copycat)

Posted on: March 12, 2017October 30, 2017

I grew up loving those high-sugar “smoothies” from Orange Julius. Although they are tasty, they are also loaded with absolute crap! Check out my DIY version for yourself!

Kale & Cranberry Salad w/ Walnut Crumble
RECIPES / SALADS / VEGAN

Kale & Cranberry Salad w/ Walnut Crumble

Posted on: February 26, 2017October 30, 2017

Woah everyone… this salad changed my life a little bit. […]

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