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Creamy Cardamom Elixir
DRINKS / RECIPES

Creamy Cardamom Elixir

Posted on: November 26, 2017November 27, 2017

Is there anything better than curling up on the couch […]

Sweet Potato Shepherd’s Pie (Healthy Twist)
MAIN DISHES / RECIPES

Sweet Potato Shepherd’s Pie (Healthy Twist)

Posted on: November 25, 2017November 26, 2017

Ahh Saturday, sweet sweet Saturday. Cold weather in Alberta has […]

Creamy Vegan Mac n’ Cheez
MAIN DISHES / RECIPES / VEGAN

Creamy Vegan Mac n’ Cheez

Posted on: October 23, 2017February 12, 2019

This recipe is fore v e r y o n eand not just solely for my vegan friends. This delicious pasta sauce is packed with nutrients and is delicious as mac n’ cheez or as a macaroni bake with gluten free breadcrumbs on top. Try it out for yourself <3  

Coconut Lime Chicken w/ Green Curry
MAIN DISHES / RECIPES

Coconut Lime Chicken w/ Green Curry

Posted on: October 3, 2017October 30, 2017

This coconut green curry is filled with allll the good warming ingredients such as: ginger, cinnamon, cumin, curry, and garlic. I used green curry instead of the more commonly used red curry and the result was a delicious, light & flavorful coconut curry dish! 

Mango Shrimp Ceviche w/ Avocado
RECIPES / SNACKS & DIPS

Mango Shrimp Ceviche w/ Avocado

Posted on: August 3, 2017October 30, 2017

Try munching on this easy + delicious snack! Perfect for corn tacos or paired with tortilla chips. 

Mulberry Apricot Coconut Granola
BREAKFAST / RECIPES / VEGAN

Mulberry Apricot Coconut Granola

Posted on: May 26, 2017October 30, 2017

Have you heard about mulberries yet? These little berries pack quite a punch! Paired with coconut + almonds, this granola will keep you going throughout the morning. 

The ‘Queen Of Greens’ Smoothie
BREAKFAST / DRINKS / RECIPES

The ‘Queen Of Greens’ Smoothie

Posted on: April 24, 2017October 30, 2017

I LOVE a good greens smoothie and I love experimenting with different ingredients such as zucchini, cucumber, kale & super foods. Read on for my favorite go-to recipe… 

‘Brain-Loving’ Walnut & Blueberry Granola
BREAKFAST / RECIPES

‘Brain-Loving’ Walnut & Blueberry Granola

Posted on: March 26, 2017October 30, 2017

I’ve been really into creating granola recipes lately and including as many different brain-loving ingredients as I can. This one is one of my favorites for brain support. 

How to make easy almond milk!
DRINKS / RECIPES / VEGAN

How to make easy almond milk!

Posted on: March 19, 2017October 30, 2017

Have you ever made home made nut milk? It’s soo easy plus quite cost efficient too. This is for my basic almond milk recipe. You can create different unique flavors by adding in different spices & extracts. 

Orange Banana Smoothie (Orange Julius Copycat)
DRINKS / RECIPES

Orange Banana Smoothie (Orange Julius Copycat)

Posted on: March 12, 2017October 30, 2017

I grew up loving those high-sugar “smoothies” from Orange Julius. Although they are tasty, they are also loaded with absolute crap! Check out my DIY version for yourself!

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