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my go-to smoothie – the ABC smoothie
DRINKS / HORMONE SUPPORT

my go-to smoothie – the ABC smoothie

Posted on: April 7, 2020April 7, 2020

It’s still pretty cold in Alberta but my body just […]

Mulberry Apricot Coconut Granola
BREAKFAST / RECIPES / VEGAN

Mulberry Apricot Coconut Granola

Posted on: May 26, 2017October 30, 2017

Have you heard about mulberries yet? These little berries pack quite a punch! Paired with coconut + almonds, this granola will keep you going throughout the morning. 

The ‘Queen Of Greens’ Smoothie
BREAKFAST / DRINKS / RECIPES

The ‘Queen Of Greens’ Smoothie

Posted on: April 24, 2017October 30, 2017

I LOVE a good greens smoothie and I love experimenting with different ingredients such as zucchini, cucumber, kale & super foods. Read on for my favorite go-to recipe… 

Creamy Cashew Banana Smoothie
DRINKS / RECIPES

Creamy Cashew Banana Smoothie

Posted on: October 15, 2016November 1, 2017

Cashews… is there anything better than a good cashew? Some […]

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