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The ‘Queen Of Greens’ Smoothie
BREAKFAST / DRINKS / RECIPES

The ‘Queen Of Greens’ Smoothie

Posted on: April 24, 2017October 30, 2017

I LOVE a good greens smoothie and I love experimenting with different ingredients such as zucchini, cucumber, kale & super foods. Read on for my favorite go-to recipe… 

Cranberry + Blueberry Super Smoothie
BREAKFAST / DRINKS / RECIPES

Cranberry + Blueberry Super Smoothie

Posted on: January 14, 2017November 1, 2017

Cranberries are often forgotten about when it comes to smoothies […]

High-Protein Lean Beef & Quinoa Burgers
MAIN DISHES / RECIPES

High-Protein Lean Beef & Quinoa Burgers

Posted on: November 17, 2016November 1, 2017

Happy Thursday! A few nights ago, I was craving beef […]

DRINKS / RECIPES

Pumpkin Spiced Protein Latte.. that’s healthy!

Posted on: October 28, 2016October 30, 2017

The season for pumpkin EVERYTHING is now here and I […]

SPOTLIGHT ON: Super food – Hemp Hearts
HEALTH / SUPER FOOD SPOTLIGHT

SPOTLIGHT ON: Super food – Hemp Hearts

Posted on: October 25, 2016October 30, 2017

I’m sure you’ve heard about hemp hearts (seeds) and/or have […]

Creamy Cashew Banana Smoothie
DRINKS / RECIPES

Creamy Cashew Banana Smoothie

Posted on: October 15, 2016November 1, 2017

Cashews… is there anything better than a good cashew? Some […]

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