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my go-to smoothie – the ABC smoothie
DRINKS / HORMONE SUPPORT

my go-to smoothie – the ABC smoothie

Posted on: April 7, 2020April 7, 2020

It’s still pretty cold in Alberta but my body just […]

The ‘Queen Of Greens’ Smoothie
BREAKFAST / DRINKS / RECIPES

The ‘Queen Of Greens’ Smoothie

Posted on: April 24, 2017October 30, 2017

I LOVE a good greens smoothie and I love experimenting with different ingredients such as zucchini, cucumber, kale & super foods. Read on for my favorite go-to recipe… 

Orange Banana Smoothie (Orange Julius Copycat)
DRINKS / RECIPES

Orange Banana Smoothie (Orange Julius Copycat)

Posted on: March 12, 2017October 30, 2017

I grew up loving those high-sugar “smoothies” from Orange Julius. Although they are tasty, they are also loaded with absolute crap! Check out my DIY version for yourself!

Cranberry + Blueberry Super Smoothie
BREAKFAST / DRINKS / RECIPES

Cranberry + Blueberry Super Smoothie

Posted on: January 14, 2017November 1, 2017

Cranberries are often forgotten about when it comes to smoothies […]

Creamy Cashew Banana Smoothie
DRINKS / RECIPES

Creamy Cashew Banana Smoothie

Posted on: October 15, 2016November 1, 2017

Cashews… is there anything better than a good cashew? Some […]

Tropical Energizing Greens Smoothie
BREAKFAST / DRINKS / RECIPES

Tropical Energizing Greens Smoothie

Posted on: October 15, 2016October 30, 2017

Oh, how I love a good greens smoothie. They’re my […]

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