holistic chef services

Why should you hire a private holistic chef?

• saves you time – all you need to do is heat up your meal and you’re all set!
• less stress – no more wasting time on planning out dinners or lunches for work. It’s all prepared and labelled for you
• more energy – I do all the work so that you are able to come home, relax and have more energy to do the things that you LOVE
• nourishment – I use high quality, mostly organic ingredients to ensure you are feeling your best. I generally buy all meat from Sunworks farm and let me tell you, you can taste the difference
• I build my menus based on your specific nutritional needs and requests

What type of holistic meal prep services do I offer?

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We offer 3 types of meal prep services: full service, half service and breakfast/snack service.

1. full service: 2 options
2. half service: 2 options
3. breakfast + snack service

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Full service – pricing starts at $450 + groceries and delivery fee (if needed)

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Half service – pricing starts at $315 + groceries and delivery fee (if needed)

Option #1

• 3 family style meals
• 1 family style snack

Option #2

• 3 family style meals
• 2-3 individual lunches (1 recipe)

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Are you able to get dinner ready but are wanting some help with ready-to-eat breakfasts and snack options? Then this brand new snack service is for you!

Breakfast + Snack Service – pricing starts at $325 + groceries and delivery fee (if needed)

• 3 family style breakfasts
• 3 family style snacks

A bit about this service …

• you will be able to freeze most of these items
• most clients prefer this type of service packed up in ziploc bags for easy storing. If you choose this, you will only pay for the ziploc bags instead of containers
• this service is perfect for busy families that need help with healthy snacks for the kiddos
• did you just have a baby or know someone who did? this service is also perfect for them
• I can customize your menu to be gluten free, refined sugar free, and/or vegan if necessary
• your menu will be customized specifically for you and can be made gluten free, refined sugar free, dairy free and/or vegan

breakfast + snack service sample menu #1

1. egg + garlic sausage breakfast burritos – using sunworks sausages
2. gluten free waffles
3. feta + red pepper egg quiches
4. coconut cashew energy balls
5. banana oat muffins
6. trail mix cookies

breakfast + snack service sample menu #2

1. egg, turkey bacon, yam breakfast burritos
2. overnight oats – just add liquid
3. mexican breakfast casserole – cut into large squares
4. banana zucchini muffins
5. raspberry coconut chia seed pudding
6. almond butter cookies

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Retreat Chef Services + Personal Gatherings

I offer retreat chef services, specializing in raw meals as well as cooked vegan meals. I am incredibly passionate about creating not only healing and delicious food, but beautiful food as well. I believe in using high quality ingredients and sourcing as local as possible. My goal is to feed you grounding plant focused meals that leave you feeling energized, satisfied and amazing.

Available for both local and travel. If you are interested in working together, please reach out to me via email ( marcy@glowingholistichealth.com ) with details on your retreat and I will reply with 1-2 sample meals and a quote.

I also provide services for small, intimate get togethers and celebrations. Whether that’s a baby shower, company retreat, or workshop, let me provide you with tasty appetizers! Send me an email with your details and I will reply with a quote and sample menu ideas.